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You Have A Dark Side Here's How to Grow From It
Join Jeremy Van Wert on Mindful Mutiny as he explores your "shadow side." Discover how past experiences create fear-based narratives that hold you back psychologically and spiritually. Learn to identify these limiting beliefs, examine their truth, and release them to unlock your highest potential.
#shadowworker #selfimprovement #personalgrowth
🔑 Key Takeaways:
🌟Your shadow forms from past subjective experiences, creating fear-based ideas.
🌟The shadow protects but can hinder growth and potential.
🌟Identify three limiting beliefs, trace their origin, and check for objective truth.
🌟Releasing these shadow beliefs is vital for living your best life
⏱️ Timestamps ⏱️
00:00 Introduction to Shadow Work
01:11 Understanding the Origins of Shadows
04:07 Psychological Impact of Shadows
04:51 Spiritual Implications of Shadows
06:12 Identifying and Analyzing Your Shadows
07:43 Releasing Limiting Beliefs
08:38 Conclusion and Next Steps
Follow Jeremy Van Wert on
https://www.instagram.com/mindfulmutiny/
https://www.tiktok.com/@jeremy.van.wert
Join the Mindful Mutiny Community!
https://patreon.com/MindfulMutiny
We now have Mindful Mutiny Merch!
https://mindful-mutiny.creator-spring.com/
Sponsors
Xponential Intelligence
https://thexicode.com/
Pachamama Sacred Paths
https://www.sacredpachamama.org/
🌐 Visit https://mindfulmutiny.com/ to:
✍️ Sign up for the Mutineers Newsletter
🗓️ Schedule a free consultation for:
🧠 General Life Coaching
🧠 Executive Coaching
🧠 ADHD Coaching
🧠 Psychedelic Integration Coaching
📝 Apply to be a guest on the Mindful Mutiny Podcast
Copyright © 2025 Mindful Mutiny
All rights reserved
Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado
View all episodes
By Jeremy Van WertJoin Jeremy Van Wert on Mindful Mutiny as he explores your "shadow side." Discover how past experiences create fear-based narratives that hold you back psychologically and spiritually. Learn to identify these limiting beliefs, examine their truth, and release them to unlock your highest potential.
#shadowworker #selfimprovement #personalgrowth
🔑 Key Takeaways:
🌟Your shadow forms from past subjective experiences, creating fear-based ideas.
🌟The shadow protects but can hinder growth and potential.
🌟Identify three limiting beliefs, trace their origin, and check for objective truth.
🌟Releasing these shadow beliefs is vital for living your best life
⏱️ Timestamps ⏱️
00:00 Introduction to Shadow Work
01:11 Understanding the Origins of Shadows
04:07 Psychological Impact of Shadows
04:51 Spiritual Implications of Shadows
06:12 Identifying and Analyzing Your Shadows
07:43 Releasing Limiting Beliefs
08:38 Conclusion and Next Steps
Follow Jeremy Van Wert on
https://www.instagram.com/mindfulmutiny/
https://www.tiktok.com/@jeremy.van.wert
Join the Mindful Mutiny Community!
https://patreon.com/MindfulMutiny
We now have Mindful Mutiny Merch!
https://mindful-mutiny.creator-spring.com/
Sponsors
Xponential Intelligence
https://thexicode.com/
Pachamama Sacred Paths
https://www.sacredpachamama.org/
🌐 Visit https://mindfulmutiny.com/ to:
✍️ Sign up for the Mutineers Newsletter
🗓️ Schedule a free consultation for:
🧠 General Life Coaching
🧠 Executive Coaching
🧠 ADHD Coaching
🧠 Psychedelic Integration Coaching
📝 Apply to be a guest on the Mindful Mutiny Podcast
Copyright © 2025 Mindful Mutiny
All rights reserved
Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado