Kara Goucher (she/her), The Rex Project's 3rd and final board member, wears a lot of different hats. She's a mom, one of the most accomplished distance runners in US history, NBC Sports commentator, author of The Longest Race, Oiselle Athlete-Advisor, and a candy-corn enthusiast (rightfully so).

She's also a fierce advocate for safe and fair, doping-free sports. On this episode, Kara shares her insight around tough coaching, the complicatedness of abuse, and why you should educate your athletes on identifying and responding to abuse even if you're the safest athletic organization in the world.

Show Links:

Kara Goucher's Instagram

Kara Goucher's Book, The Longest Race

The Rex Project Website

The Rex Project YouTube Channel

The Rex Project Instagram