So many great nuggets and tips for sleep and health in this episode. Today we interview Dr. Angela's long time friend Sanjeev Javia AKA "Jeevers".

As a nutritional biochemist and CEO of Javia Wellness, he has spent his life finding solutions to some of life's biggest hurdles and how to support your body through trauma, aging and stress in general..

Join The Grief Sister’s Book Club & Support Group on Facebook. https://www.facebook.com/groups/thegriefsistersbookclub 

Find resources at www.thegriefsisters.com 

Join The 5 Steps to RISE from Grief and Trauma Private Member Group. 

https://www.griefresource.org/5-steps-to-rise-from-grief 

Connect with Coach Stef at https://www.facebook.com/stefanie.poulin and on Instagram @stefaniepoulinofficial

Connect with Dr. Angela on Instagram: @angelagorrell and on Facebook (Angela Williams Gorrell). 

Find out more about Angela’s speaking at www.angelagorrell.com 

Find Angela’s books on Amazon and beyond: The Gravity of Joy: A Story of Being Lost & Found 

always on: practicing faith in a new media landscape

BlissLights Star Projector. https://amzn.to/3TPrWaB

Proze Products. Use promo code Joy for a discount! https://www.proze.com/product/nodzzz/