What if you actually had a self love problem not a weight loss problem? In this weeks episode I'm dissecting 4 different scenarios where you might have a self love problem. Do you find yourself in any of these?

-You're designating your future happiness to your future leaner self (i'll be happy when) 

-You regularly speak negative to yourself 

-You can’t say I’m worthy of existence like the sky is blue 

-You've been on this cycle over and over again 

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