Hey lady, if shame has been keeping you quiet, this one is for you.
Tonight Mel will be talking about the hidden shame that often comes with toxic relationships.
There can be shame in staying, in leaving, in missing red flags, and wondering why it took so long to see clearly.
I hope this message helps remind you that you did the best you could with the tools you had at that time. Give yourself some credit❤️🩹
If these voice messages speak to you and you’re looking for deeper 1:1 voice and text support, you can connect with me using this link 👇🏽
https://stan.store/groundedwithmel