In the second episode OF "Unclenched Emotions", I focused on the basic human trait we all are forgetting with the time that is to feel. To feel. To feel your pain, to feel others' pain and embrace it with kindness and love. 

Whether it is negative or positive. The feelings always run through our veins. But at times we reject the reality of our situation. That's when a real problem begins. Allow yourself to feel the right emotion at that time and don't fall prey to negative thoughts.

 And yes... 

Unclench your fist.

Unclench your emotions 

Credit~ Anchor 

Link~https://www.instagram.com/unclenchedemotions/