<p>Black Girls Eat Host and Plant-Based advocate LA Dunn spends time with the team from the Nourish Spot and learns how the juice, smoothie and salad bar in Jamaica, Queens got started and how they pivoted during the pandemic to meet the needs of the community. There's also a celebration of Strawberry Ice Cream and a nod to microwave popcorn!</p>

Black Girls Eat Host and Plant-Based advocate LA Dunn spends time with the team from the Nourish Spot and learns how the juice, smoothie and salad bar in Jamaica, Queens got started and how they pivoted during the pandemic to meet the needs of the community. There's also a celebration of Strawberry Ice Cream and a nod to microwave popcorn!

You Have To Nourish In Order To Flourish

Hosted by LA Dunn, this podcast is an open invitation to join her as she navigates plant based nutrition and makes the leap from processed foods to whole foods, super foods and organic foods. With southern roots and Caribbean in-laws, it's not always easy but you are welcome to the conversation as she chats about all things food from the Impossible Burger to the history of Aunt Jemima and Uncle Ben.

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You Have To Nourish In Order To Flourish

You Have To Nourish In Order To Flourish