In this episode, I dive deep in a problem that  many of  us tend to have and that is NOT FEELING GOOD ENOUGH. Whether it is in business, friendships, relationships, it all stems from deeper wounds we have from our upbringing, but that does not mean  that we do not have control or that we cannot change it! 
 
Enjoy! 
 
<a href='http://www.joa-fitness.com'>www.joa-fitness.com</a>
IG: _joafitness

In this episode, I dive deep in a problem that many of us tend to have and that is NOT FEELING GOOD ENOUGH. Whether it is in business, friendships, relationships, it all stems from deeper wounds we have from our upbringing, but that does not mean that we do not have control or that we cannot change it! Enjoy! www.joa-fitness.com IG: _joafitness

In this episode, I dive deep in a problem that &nbsp;many of &nbsp;us tend to have and that is NOT FEELING GOOD ENOUGH. Whether it is in business, friendships, relationships, it all stems from deeper wounds we have from our upbringing, but that does not mean &nbsp;that we do not have control or that we cannot change it!&nbsp;
&nbsp;
Enjoy!&nbsp;
&nbsp;
<a href="http://www.joa-fitness.com" rel="noopener noreferrer">www.joa-fitness.com</a>
IG: _joafitness

YOU JUST DONT FEEL GOOD ENOUGH. CONFIDENCE? SELF WORTH?

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good!

After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all.

This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

Health & Fitness

Mental Health

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

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YOU JUST DONT FEEL GOOD ENOUGH. CONFIDENCE? SELF WORTH?

YOU JUST DONT FEEL GOOD ENOUGH. CONFIDENCE? SELF WORTH?