Becoming reDEFINED

You Keep Asking Me How I Stay So Positive... Here's the Truth.


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In this episode, I'm sharing the mindset shifts and framework I naturally come back to when I'm navigating hard seasons.

The FRAMEWORK:

• Awareness – becoming aware of what I'm feeling and the story I'm telling myself.
• Perspective – choosing how I want to look at the situation.
• Possibility – asking myself what's possible (don't sell yourself short here :) )
• Movement – taking the next step, even before I have everything figured out.

I hope this episode gives you a different way to look at whatever season you're in and reminds you that sometimes the smallest shift in perspective is what creates the biggest movement.

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Becoming reDEFINEDBy Rachel Kaczkowski