You can't avoid it.  The never-ending pervasive diet culture, the skewed, photoshop INSTA filters, and the litany of endless SPANX, and Diet Teas, all trying to whittle you down and shape you into a tinier, version of you.  Is it all in the name of "Good Health?" And For whom? Good question. 

In this Episode, Tammy and Heather get real about their own struggles and victories with the timeless subject of Body Image, as promoted through the media, pop culture, and the world of consumerism. 

Disclaimer: This episode was recorded in September of 2020, so excuse the dated chitchat. What is time, anyway?