You Know Everything

By Nicole B-Z

While it all rolls up to fun, it all boils down to freedom.

Choices. Accessibility. Inclusivity. Equality. Opportunity.

Until we can each fully realize these fundamental human experiences, I will not... more

· Business

99 ratings

FAQs about You Know Everything:

How many episodes does You Know Everything have?

The podcast currently has 194 episodes available.

You Know Everything episodes:

January 01, 2025 Episode 175: (Pro)Creation
As 2024 fades into memory -- sayonara -- it’s time to embrace pro-creation—the intentional act of crafting your life, work, and vision. This episode is your masterclass in using creativity, resilience, and collective intelligence to design the future you’ve always dreamed of. Whether you’re rebuilding, innovating, or simply looking for inspiration, this one’s for you.
💡 Resources:
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
Rob Brezny: Pronoia → https://www.goodreads.com/book/show/137022.Pronoia_is_the_Antidote_for_Paranoia
Episode 173: Ready, Aim, React https://youtu.be/SLXZZpLLFZI

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Micky Four
...more
36min
December 25, 2024 Episode 174: What Would Zappa Do?
"The music business is a cruel and shallow money trench, a long plastic hallway where thieves and pimps run free and good men die like dogs. There's also a negative side." - Hunter S. Thompson
As we close out one of the most chaotic years of my life, I’m diving deep into the genius of Frank Zappa—musician, anarchist, philosopher, and creative disruptor. This episode is your all-access pass to Zappa’s approach to balancing art, individuality, and entrepreneurship in a world dominated by capitalism and conformity. Whether you're an artist, entrepreneur, or just a fan of weird and wonderful ideas, this one's for you.
💡 Resources:
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
The Frank Zappa Playlist - https://open.spotify.com/playlist/2Kqs0zzAuDNyBq8BwGk3Xp?si=805d87290953463f
12 minutes of Frank Zappa genius - https://youtu.be/-wltpFcyCx8?si=fCvpO7Jnv1_wUgsW
Quantum Business Book Club | Conscious Luck x The Corporate Mystic - https://open.spotify.com/episode/7wFKCpPETr2DIlhNaDntF2?si=fd4ebe660edd4396
...more
48min
December 18, 2024 Episode 173: Ready, Aim, React
Tired of spinning out every time life throws you a curveball? It’s time to master the art of responding instead of reacting. In this episode, I’ll break down the exact mindset shifts that allow you to navigate unpredictability with clarity, calm, and creativity. Bonus: Learn my top mindfulness techniques to pause, reset, and transform chaos into opportunity—no guru vibes required.
Resources
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
Man's Search for Meaning - https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning
Byron Katie: The Work - https://thework.com/

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Micky Four
...more
32min
December 11, 2024 Episode 172: Time is a Scam
Time isn’t real—or at least, not in the way we’ve been taught to believe. In this mind-bending episode, I'm guiding you through a deep dive into the construct of time, unraveling the myths behind schedules, deadlines, and the ever-relentless ticking clock. Through a mix of science, shared stories, and practical strategies, we explore how redefining our relationship with time can unleash creativity, innovation, and balance in our lives.
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
Mentioned:
Quantum Business Book Club | Conscious Luck x The Corporate Mystic - https://open.spotify.com/episode/7wFKCpPETr2DIlhNaDntF2?si=511171e9871f4d5f
...more
49min
December 04, 2024 Episode 171: (Un)Healthy Judgment
Let’s ditch the tired rules of what’s “healthy” and get real about wellness—no filters, no fluff. Health is messy, personal, and constantly evolving, and we’re here to explore it all. In this episode, we call out the BS of hustle culture, break down why what you consider "healthy" might actually be based more on judgment than on science, and show you how curiosity and self-compassion can flip the script on your wellness journey.
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Micky Four
...more
39min
November 27, 2024 Episode 170: Love Your Work 2.0
Stop dragging yourself to a job you hate and start loving your work—even when it’s tough. In this transformative episode, I’ll share the exact mindset shifts that have helped countless clients find purpose and joy in their careers. Bonus: Get my “Love Your Workshop” completely free!
https://nicolebz.kartra.com/page/love-your-work
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
🧠 Learn about:
• The psychology of loving your work and breaking free from negativity
• How to reframe your perspective and reclaim your work-life balance
• Practical strategies for finding joy, even in challenging environments
• Why mindset is more powerful than circumstances in shaping your career
• Daily habits to build a work-life you actually enjoy
✨ In this episode, we’ll explore:
Real client transformations: from burnout to breakthrough
The paradigm shifts that make tough work meaningful
How to use my free “Love Your Workshop” to revolutionize your mindset
Why loving your job doesn’t mean settling—it’s about thriving
💡 Perfect for:
• Professionals stuck in a job they can’t stand
• Entrepreneurs or creatives feeling disconnected from their work
• Anyone ready to embrace a fresh perspective on their career
• Leaders seeking to inspire teams with renewed energy
🎯 Key Topics:
Changing your narrative about work
Finding meaning in daily tasks
Creating mindset shifts for lasting joy
Reframing challenges as growth opportunities
Unlocking your potential through self-awareness
More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠⁠⁠Micky Four

...more
37min
November 20, 2024 Episode 169: The People Pleaser's Guide to Building Better Boundaries
Ever feel like you’re saying “yes” when you really want to say “no”? You’re not alone. In this episode, we’re diving into the art of building better boundaries — and I’m giving away my FREE Boundaries Guide to help you get started.
Strong boundaries aren’t about shutting people out; they’re about honoring your values and protecting your energy. I’ll show you how to get clear on what matters most, so you can confidently set limits that work for you, not against you.
Here’s what you’ll learn:
Why Burnout Happens Without Boundaries — And how to stop it before it starts.
The Connection Between Boundaries and Values — Use your values as a filter to make decisions with ease.
How to Say ‘No’ Without Guilt — Practical tips to stand your ground with confidence.
If you’re ready to prioritize your energy, time, and peace of mind, grab my FREE Boundaries Guide (link below!) and join me in redefining how you show up for yourself.

Get the People Pleaser's Guide to Building Better Boundaries → https://nicolebz.kartra.com/page/build-better-boundaries

How you can help Western North Carolina → ⁠https://linktr.ee/mindfulgeek⁠

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠⁠Micky Four
...more
57min
November 13, 2024 Episode 168: The Psychic Profits Squad 2.0
What if you could predict your profits as easily as you set your schedule? With the Psychic Profit Squad, now you can! I’m opening up access to this exclusive, profit-focused coaching container for FREE — giving you the same strategies, insights, and tools that have helped countless clients turn uncertainty into predictable cash flow.
In this episode, I’ll break down the essentials of Psychic Profit Squad, and you'll get to dive into previously recorded sessions packed with actionable profit-making strategies.
If you're ready to create certainty in uncertainty when it comes to your business’s financial future, join me to unlock these game-changing sessions — for free. This isn’t just a sneak peek; it’s full access to tools that will shift your relationship with profit and cash flow forever.

Get the Psychic Profits Squad - https://nicolebz.kartra.com/page/psychic-profit-squad
How you can help Western North Carolina → https://linktr.ee/mindfulgeek

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠⁠Micky Four
...more
40min
November 06, 2024 Episode 167: Your Exit Strategy 2.0
Are you ready to hit the eject button on your 9-to-5 or maybe even step away from your business? This week, we’re diving into Your Exit Strategy — a killer workbook I’m now making FREE. In this episode, I’ll walk you through a streamlined, no-nonsense approach to planning your next big life pivot.
I’ve made tons of pivots myself — and while I can shift gears quickly, I know that kind of change isn’t second nature to everyone. Here’s the deal: saying goodbye to something can be daunting, but with the right tools, you can set up a clean, strategic exit that actually opens doors.

Get your Exit Strategy here for FREE →
https://nicolebz.kartra.com/page/your-exit-strategy
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠⁠Amanda No⁠⁠⁠⁠⁠
Music by ⁠⁠⁠⁠⁠Micky Four
...more
56min
October 30, 2024 Episode 166: The Anti-Business School (now free)
Get the Anti-Business School -
https://nicolebz.kartra.com/page/theantibusinessschool
How you can help Western North Carolina → https://linktr.ee/mindfulgeek
Welcome to the business school that flips traditional success on its head. In this episode, I'm reintroducing The Anti-Business School — now free for everyone who’s ready to redefine business on their own terms. Forget rigid strategies and “do-or-die” productivity hacks. Instead, embrace a holistic, flexible approach that empowers you to build a business rooted in creativity, co-creation, and energy leadership.
Whether you're tired of the corporate grind or seeking to create a business aligned with your values, this conversation dives into why New World Business is the future. The Anti-Business School is for anyone who’s ready to challenge outdated business norms, prioritize personal freedom, and tap into their unique blueprint for success. Tune in for insights on energy leadership, resilience, and intentionality that will transform not just your business, but your whole approach to life.

More BZ⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠Stay in The Loop⁠⁠⁠⁠⁠
Instagram: @thebzchannel
Twitter: @thebzchannel
LinkedIn: @nbzcoaching
Credits
Production: ⁠⁠⁠⁠Shannon Kuehl⁠⁠⁠⁠
Cover Art: ⁠⁠⁠⁠Beau Stanton⁠⁠⁠⁠
Podcast Artist: ⁠⁠⁠⁠Amanda No⁠⁠⁠⁠
Music by ⁠⁠⁠⁠Micky Four
...more
53min

FAQs about You Know Everything:

How many episodes does You Know Everything have?

The podcast currently has 194 episodes available.

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You Know Everything

FAQs about You Know Everything:

How many episodes does You Know Everything have?

You Know Everything episodes:

FAQs about You Know Everything:

How many episodes does You Know Everything have?

More shows like You Know Everything

Crime Junkie

Down to Astro