Coaching Conversations with Lourdes & Maria

You Know What to Do. So Why Arenโ€™t You Doing It?


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In this "Coaching Conversations" segment, we address the common experience of being an "overthinker" and hesitating, even when you know what you want. We explore the internal conflict between moving forward and the "fear" of failure, alongside the "self doubt" that often whispers, "what if you're not ready?". This discussion aims to help you navigate "limiting beliefs" and foster significant "personal growth", moving past hesitation towards action.


*** A PATH TO RESILIENCE: SMALL STEPS TO AN UNSHAKABLE YOU ***


Our book blends together mindfulness, the concepts of positive psychology, and Stoicism. It's a yearlong companion that imparts daily wisdom based on the values of wisdom, courage, justice, and moderation. Itโ€™s available at Barnes & Noble and Amazon

Weโ€™ll see you next time.


AMAZON: https://bit.ly/4rFpIel


BARNES & NOBLE: https://bit.ly/4pU6gbZ

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๐Ž๐ง๐ž ๐จ๐ง ๐Ž๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  :

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โœจOne on One Coaching with Lourdes: https://calendly.com/lourdeslaifercalendar/freeconsultation


โœจ One on One Coaching with Maria: https://calendly.com/gobeyondtherapy/breakthrough-strategy-session-clone


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๐’๐Ž๐‹๐”๐“๐ˆ๐Ž๐๐’ ๐–๐ˆ๐“๐‡๐Ž๐”๐“ ๐˜๐„๐€๐‘๐’ ๐Ž๐… ๐“๐‡๐„๐‘๐€๐๐˜


Check out our other videos:

Shorts:

https://www.youtube.com/playlist?list=PLhQy8oJ89KjRjAYf8E2kBfOQWXeZnMwKw


Lives:

https://youtube.com/playlist?list=PLhQy8oJ89KjQiL3uDti19H7FHC_2ow_Tv&si=o5Xf1a-H-lG_3edC


๐‚๐ก๐š๐ง๐ ๐ž ๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ. ๐Ž๐ฉ๐ž๐ง ๐ญ๐ก๐ž ๐๐จ๐จ๐ซ ๐ญ๐จ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ ๐š๐ง๐ ๐ฎ๐ง๐œ๐ก๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ญ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐Ž๐ฎ๐ซ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐‚๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐จ๐Ÿ๐Ÿ๐ž๐ซ๐ฌ ๐ญ๐จ๐จ๐ฅ๐ฌ ๐š๐ง๐ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ ๐ซ๐จ๐ฐ๐ญ๐ก, ๐ฌ๐ž๐ฅ๐Ÿ-๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž-๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐ , ๐ญ๐š๐œ๐ค๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐›๐ž๐ฅ๐ข๐ž๐Ÿ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐š๐ฅ ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐Ÿ๐จ๐ซ ๐ฅ๐š๐ฌ๐ญ๐ข๐ง๐  ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง.


Now is the time to seize the moment; your transformative journey is just a single appointment away. Experience solutions without years of therapy and start your path to lasting change today.


#lourdeslaifer #mariasabio #mindsetcoach #selfconfidence #stoicism #stoicwisdom #coachingconversations #mindset #success #lifecoach #mindsetshift #limitingbeliefs #perspectiveiseverything #help #selfempowerment #success #stress #notgoodenough #procrastination #anger #lifecoaching #selfcompassion #forgiveness #mindfulness #limitingbeliefs #relationships #motivation #motivationaltalk #personalgrowth #stoicism #personaldevelopment


โš  Wellness Disclaimer โš 


Please note: The health and mental health topics discussed in my content are for informational, discussion, and entertainment purposes only. This content is not a substitute for professional advice, diagnosis, or treatment. Always consult a qualified health or mental health professional with any questions about your well-being. Do not ignore or delay seeking professional advice because of something youโ€™ve heard here, on social media, or in any other content youโ€™ve consumed.


If you are in crisis or facing an emergency, please contact your doctor or dial 911 immediately.


If you need assistance and donโ€™t have access to a health professional, use these resources:


Emergency Medical Servicesโ€”911: For life-threatening situations, call 911 for immediate help, available 24/7.

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Coaching Conversations with Lourdes & MariaBy Lourdes Laifer and Maria Sabio