Binge drinking is more common than you think—discover its hidden risks to your body and mind in this must-listen episode.

Dr. William Beecroft, Medical Director of Behavioral Health at Blue Cross Blue Shield of Michigan, explores the surprising ways binge drinking affects your physical health, mental well-being and overall lifestyle. From short-term consequences to long-term risks, you’ll learn the warning signs of excessive alcohol use and practical strategies to reduce harm. Hosted by Chuck Gaidica, this episode explores:

• What is binge drinking?
• What does alcohol do to the body?
• How to know if you’re drinking too often?
• Ways to drink less