Would you answer an unknown call if your life depended on it? For a hiker who was lost in the Rocky mountains, this was not an easy decision.  If you feel fear around speaking on the phone, you might have phone anxiety. But what is it? What causes it? And what can we do to get better at the art of the phone call? Erica on Instagram @erica_mallett See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Would you answer an unknown call if your life depended on it? For a hiker who was lost in the Rocky mountains, this was not an easy decision. If you feel fear around speaking on the phone, you might have phone anxiety. But what is it? What causes it? And what can we do to get better at the art of the phone call? Erica on Instagram @erica_mallett See omnystudio.com/listener for privacy information.

Would you answer an unknown call if your life depended on it? For a hiker who was lost in the Rocky mountains, this was not an easy decision.&nbsp; If you feel fear around speaking on the phone, you might have phone anxiety. But what is it? What causes it? And what can we do to get better at the art of the phone call? Erica on Instagram @erica_mallett&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

You might have phone anxiety. Here's how to help it.

Wait, You What? explores the surprising parts of humanity that make you do a double take. Whether it's delving into a story from the past, or hearing a guest's story from the present, Wait, You What? is for people who want to better understand themselves and others.

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You might have phone anxiety. Here's how to help it.

You might have phone anxiety. Here's how to help it.