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Welcome back one of our community's FAVORITE friends, Dr. Stew Bittman! In this episode, we talk about THE GIFT OF HERE & NOW. This holiday season we can be in a hurry & a hustle that is hard on our heart & health. Dr. Stew shares about how we can untangle from The Past & The Future and root down in THE PRESENT.
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Welcome back one of our community's FAVORITE friends, Dr. Stew Bittman! In this episode, we talk about THE GIFT OF HERE & NOW. This holiday season we can be in a hurry & a hustle that is hard on our heart & health. Dr. Stew shares about how we can untangle from The Past & The Future and root down in THE PRESENT.