STRETCHING IS MANDATORY
EVERY MORNING AS SOON AS YOU WAKE YOU MUST STRETCH
BENEFITS INCLUDE:
MIND TO MUSCLE CONNECTION IMPROVES
BALANCE
INCREASE HEIGHT
LOWER BLOOD PRESSURE
BEGIN WITH THE PSOAS MUSCLE

STRETCHING IS MANDATORY EVERY MORNING AS SOON AS YOU WAKE YOU MUST STRETCH BENEFITS INCLUDE: MIND TO MUSCLE CONNECTION IMPROVES BALANCE INCREASE HEIGHT LOWER BLOOD PRESSURE BEGIN WITH THE PSOAS MUSCLE

YOU MUST STRETCH EVERYDAY

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@Blancaise

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LEARNING LESSONS SHARING BLESSINGS @Blancaise

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YOU MUST STRETCH EVERYDAY

YOU MUST STRETCH EVERYDAY