You mustn't eat chicken in a storm, but if you do please make sure you lift it above your head (I still have no idea what this means).

Join us as we discuss the usual nonesense but with a sprinkle of Wembley joy after Bolton's recent promotion to the Sky Bet Championship, spoiler alert it was very hot.

Neil has a much more relaxed approach to this weeks Guess the Footballer, Dan dreams up his perfect music video involving Neil and Luke has another installment of his Cameo Quiz.

Once again we apologise for this, but listen anyway because we all need to buy a Freddo.