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Sheletta Brundidge speaks with fitness and nutrition expert Chaz Sandifer about the importance of soaking up some sunshine and paying attention to our diets to make sure we are getting enough Vitamin D for our bodies.
By AudacySheletta Brundidge speaks with fitness and nutrition expert Chaz Sandifer about the importance of soaking up some sunshine and paying attention to our diets to make sure we are getting enough Vitamin D for our bodies.