Rested. The opposite of tired. Remember rested? Do you know anyone who says, “I’m just so well rested all the time!” Probably not! You’re tired, I’m tired. We are tired a lot of the time. Joint and muscle aches signal fatigue.  Explore together ways toward a rhythm that includes rest!<a target="_blank" href="https://www.buzzsprout.com/1937014/fan_mail/new">Send us Fan Mail</a><a rel="payment" href="https://www.buzzsprout.com/1937014/support">Support the show</a>Be Encouraged podcast is practical, in the moment, thoughtful encouragement.

Rested. The opposite of tired. Remember rested? Do you know anyone who says, “I’m just so well rested all the time!” Probably not! You’re tired, I’m tired. We are tired a lot of the time. Joint and muscle aches signal fatigue. Explore together ways toward a rhythm that includes rest! Send us Fan Mail Support the show Be Encouraged podcast is practical, in the moment, thoughtful encouragement.

Rested. The opposite of tired. Remember rested? Do you know anyone who says, “I’m just so well rested all the time!” Probably not! You’re tired, I’m tired. We are tired a lot of the time. Joint and muscle aches signal fatigue.&nbsp; Explore together ways toward a rhythm that includes rest!<a href="https://www.buzzsprout.com/1937014/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a><a href="https://www.buzzsprout.com/1937014/support" rel="noopener noreferrer">Support the show</a>Be Encouraged podcast is practical, in the moment, thoughtful encouragement.&nbsp;

You Need Some Rest

Be encouraged to live each present moment!&nbsp; Listen to any of these short episodes for a mini-retreat on being present to your life. &nbsp; "Be" is an alternative to constant Doing and thinking. You can become more peaceful. You may get more in touch with yourself and God.&nbsp; Life is difficult. And we are overwhelmed by life's demands. But it's better when you take regular time to look for and experience this moment.

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Be encouraged to live each present moment!  Listen to any of these short episodes for a mini-retreat on being present to your life.   "Be" is an alternative to constant Doing and thinking. You can become more peaceful. You may get more in touch with yourself and God.  Life is difficult. And we are overwhelmed by life's demands. But it's better when you take regular time to look for and experience this moment.

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You Need Some Rest

You Need Some Rest