Really Personal Podcast

You Need to Feel to Heal


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Recovering from a breakup can be difficult, but it's important to allow yourself to feel your emotions in order to heal. Some tips for recovering include taking care of yourself physically, seeking support from friends and family, engaging in hobbies or activities that bring you joy, and seeking professional help if necessary.

We all need to feel to heal. You can't create closure without self-exploration and self-care. Listen to my recent breakup on the newest episode of the Really Personal Podcast. It's time to take the steps to heal and let go.

Show Notes: How to Be Strong Enough to Let Go and Wise Enough to Wait For What You Deserve

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Really Personal PodcastBy Mary Ann Addis

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