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femmyst | everyday alchemyYour Energetic Entitlement | part 1→ your focus is currencyyour attention is the bare bones basic of what you have to offer while you are here. when philosophy strips away identity, culture, context, what remains is awareness itself. that is what you are giving away in every moment. are you aware of how you spend it.→ the leakemotional rumination before your feet hit the floor. going over what kept you up at night. the leak is not always dramatic. it is the quiet drip before the day even begins.→ two groupsthose who have always known their focus is theirs to direct. and those just discovering the concept now. this part speaks to both. neither is wrong. both are real.→ the wellgroup one drinks from their own well first. whatever comes up in them is theirs before anyone else taps it. anything offered to others comes from overflow, not from the source. group two has the well tapped before it reaches them. a slow drip. living off rations while connected to something that should replenish every night.→ you're entitledthis is your vessel. this is your energy. this is yours. no ifs ands or buts. the cringe at the word entitlement is worth questioning. you are entitled to your own source.→ the fracture and the choiceswhen you trace decisions back, so many were made from unworthiness, from fear, from feeling obligated. that is not shameful. it is information. you didn't know. you are looking at it now.→ the relational discord disclosurewhen relational tension was active, it became the only thing the nervous system would let in. things can be okay once this is resolved. it is not time to create right now. the system flagged it as red alert, amplifying decision fatigue and demand avoidance. old ways of disassociating stopped working. there was nothing left to soothe it but looking directly at the root.→ repairing the leakit was not enough to manage the symptom. the architecture itself, the flagging system, the warning system, needed to be addressed. restoring focus meant restoring the well first. self-nourishment first. then the resilience to meet whatever comes.→ this is your reminderyour focus is your resource. you may not have been taught it belongs to you. now you know. your well, your overflow, yours to direct.for a specific few:• ⧼the one whose nervous system flags every relational tension as the only thing worth attending to, 17:03 names exactly what that feels like⧽───────0:00 - focus as a resource, currency, your life tokens0:47 - your attention is the bare bones basic of what you have to offer1:45 - the leak: emotional rumination before your feet hit the floor2:44 - quality of focus, how it feels in the body over time3:43 - your focus is yours, it's sacred, stripping everything away4:42 - two groups: those who always knew vs those just discovering it5:53 - group one: drinking from the well first, never diverted7:03 - group two: the well tapped before it reaches you, the slow drip8:14 - looking for resources outside yourself, buying back your value9:13 - you're entitled, this is your vessel, no ifs ands or buts10:12 - group two's choices reflect the fracture, unworthiness in decisions11:22 - imagine never having questioned your worth12:33 - the social game asking you to be what you are not13:43 - there was an injury, it's okay to heal it14:54 - revoking focus, not participating gives reality time to clear15:53 - relational discord taking priority over everything17:03 - nervous system flagged as red alert, neurodivergent amplification18:02 - I couldn't override it if I wanted to18:49 - looking at the wound, repairing the leak, restoring the well19:25 - this is your energy, your focus, your well, you get to direct it───────
By Ashlee Jowett @Femmystfemmyst | everyday alchemyYour Energetic Entitlement | part 1→ your focus is currencyyour attention is the bare bones basic of what you have to offer while you are here. when philosophy strips away identity, culture, context, what remains is awareness itself. that is what you are giving away in every moment. are you aware of how you spend it.→ the leakemotional rumination before your feet hit the floor. going over what kept you up at night. the leak is not always dramatic. it is the quiet drip before the day even begins.→ two groupsthose who have always known their focus is theirs to direct. and those just discovering the concept now. this part speaks to both. neither is wrong. both are real.→ the wellgroup one drinks from their own well first. whatever comes up in them is theirs before anyone else taps it. anything offered to others comes from overflow, not from the source. group two has the well tapped before it reaches them. a slow drip. living off rations while connected to something that should replenish every night.→ you're entitledthis is your vessel. this is your energy. this is yours. no ifs ands or buts. the cringe at the word entitlement is worth questioning. you are entitled to your own source.→ the fracture and the choiceswhen you trace decisions back, so many were made from unworthiness, from fear, from feeling obligated. that is not shameful. it is information. you didn't know. you are looking at it now.→ the relational discord disclosurewhen relational tension was active, it became the only thing the nervous system would let in. things can be okay once this is resolved. it is not time to create right now. the system flagged it as red alert, amplifying decision fatigue and demand avoidance. old ways of disassociating stopped working. there was nothing left to soothe it but looking directly at the root.→ repairing the leakit was not enough to manage the symptom. the architecture itself, the flagging system, the warning system, needed to be addressed. restoring focus meant restoring the well first. self-nourishment first. then the resilience to meet whatever comes.→ this is your reminderyour focus is your resource. you may not have been taught it belongs to you. now you know. your well, your overflow, yours to direct.for a specific few:• ⧼the one whose nervous system flags every relational tension as the only thing worth attending to, 17:03 names exactly what that feels like⧽───────0:00 - focus as a resource, currency, your life tokens0:47 - your attention is the bare bones basic of what you have to offer1:45 - the leak: emotional rumination before your feet hit the floor2:44 - quality of focus, how it feels in the body over time3:43 - your focus is yours, it's sacred, stripping everything away4:42 - two groups: those who always knew vs those just discovering it5:53 - group one: drinking from the well first, never diverted7:03 - group two: the well tapped before it reaches you, the slow drip8:14 - looking for resources outside yourself, buying back your value9:13 - you're entitled, this is your vessel, no ifs ands or buts10:12 - group two's choices reflect the fracture, unworthiness in decisions11:22 - imagine never having questioned your worth12:33 - the social game asking you to be what you are not13:43 - there was an injury, it's okay to heal it14:54 - revoking focus, not participating gives reality time to clear15:53 - relational discord taking priority over everything17:03 - nervous system flagged as red alert, neurodivergent amplification18:02 - I couldn't override it if I wanted to18:49 - looking at the wound, repairing the leak, restoring the well19:25 - this is your energy, your focus, your well, you get to direct it───────