In this episode of "You Don't Need a Hamster, You Need a Therapist," Millie and Hannah dive into the art of prioritisation. From habit stacking to balancing work, social life, and rest, they share personal insights and experiences on how to navigate life's ever-changing priorities. Tune in to discover how to set boundaries, embrace the ebb and flow of life, and find what truly matters to you.

Find You Don’t Need a Hamster… You Need a Therapist on Instagram: @ydnah.pod.

Find Millie on Instagram to get connected: @_millie.nicholson.

You can also find Hannah on Instagram: @legallydetained.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at [email protected].