What's it like when you revisit goals, intentions, and therefore patterns and survival mechanisms? In this fantastically ontological episode, Bay and Laura discuss some of the paradoxes of goal achievement and ontological transformation, both for clients and for coaches! What predictable things does your survival mechanism do when you're starting new things? How long can you remember you're great before you feel terrible? How much did Hallie and Annie weigh when they were born (yes, this is a Parent Trap reference)?