patreon.com/nubianmartian • For all my “THE GRIND DON’T STOP”, “TEAM NO SLEEP” people out there, I discuss the importance of sleep. Pulling all nighter’s regularly is a bad habit. *I MEANT COFFEE IS A LAXATIVE/STIMULANT NOT DIURETIC* Here are some benefits of sleeping more, and ways you can continue to grind while being well-rested.

Music (in order)

Tropicana - Show Dem Camp

Iskaba - Wande Coal

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app