Lyrics:

Five second rule to pick yourself up off the ground

So hock all your jewels, new frontiers lie underground

in the face of the place where you thought you might be found

I can tell you're on solid ground

I forget the darkness, I forget the pain

When it's moving through your heart

Once it's pumping through your veins

Every time you run around planning for that blast

once you shake, rattle, rock how you do that disco bath

you hang in loops, try to scoop the disco hoop

you eat fruit loops when you do that loopty-loop

If you plan it, i'll do it (you plan it, i'll do it)

10 years ago you said you'd get back on that dial

you wait all the time looking things up on the files

in the spot, with the dot where you thought you might get styled

i can tell you're totally wild

I forget the darkness, I forget the pain

When it's moving through your heart

Once it's pumping through your veins

Every time you run around planning for that blast

once you shake rattle rock how you do that disco bath

you hang in loops try to scoop the disco hoop

you eat fruit loops when you do that loopty-loop

If you plan it, i'll do it (you plan it, i'll do it)

you plan it, i'll do it