One Week at a Time

You Said You Would. So… Did You?


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What if confidence isn’t something you’re born with - but something you build by keeping promises to yourself?
In this episode, I’m sharing a part of the self-confidence conversation we don’t talk about enough: self-trust.
Why it matters. What happens when it’s missing. And how it slowly, quietly shapes how you show up in all parts of your life.
Let’s talk about setting goals - and quietly ghosting them (yep, been there), cringe beginnings, the slow-burn magic of consistency, and how your “why” might be the thing that actually unlocks your follow-through.
This one’s for you if:
🫠 You’ve started things and struggled to keep them going.
🤷🏼‍♀️ You keep cancelling on yourself and don’t know why.
😎 You’re craving a version of confidence that feels real, not performative.
Press play and join me.
See (or hear) for yourself:
- Video from Maureen Evelyn: "I Got Rejected 365 Times By Posting Content Daily:" https://youtu.be/PCG405SKYUA?si=oAPBIGWQLXCc46vy
- Last Episode OWaT: How to navigate trends, routines & what actually works for you: https://youtu.be/X80sv8lyKIk?si=CK-ysXxwsIOvLsnZ
Want to see what life looks like behind the mic? I share little thoughts, moments & more over on Instagram: 📲 @vanessa.fritz
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One Week at a TimeBy Vanessa Fritz