So much of research is measured by short term goals – grants, papers, and presentations – when longer term outcomes are the real target – cures, change, and improvements. So, instead of chasing short term goals, aim for slow (but regular) gains. Start reading 5 minutes a workday, then increase it by a minute a day for two weeks and you’ll be at 15 minutes two weeks later.

Link to transcript: https://www.drrichardhuysmans.com/you-should-be-making-slow-gains/