How many days do you find yourself at work - tired, overworked and feeling burned out? 

There is nothing we as the co-hosts love more than a good mental health day, but in a culture where some people are applauded for working long days with no vacation in sight, how do you change this culture so that it benefits you and your well being? 

Stop working yourself to death, stop working your employees to death and cut yourself some slack. Your career will thank you!