Michael and Elizabeth dive into the current stressor facing our nation: To re-integrate or not to re-integrate... What is the better choice and what is the impact of making the "wrong" choice? Michael and Elizabeth explore the mental health component of this tremendous decision from multiple angles. They provide perspective on recognizing that there is no "wrong" choice, and explore the importance of making our own decisions and setting boundaries with those who might disagree with our choices. Michael and Elizabeth provide insight into the impact of this decision on our mental health, as well as ways to feel more confident in the decision that you make for yourself and your family.

http://www.evolvecounselingaz.com

Resources:

https://www.today.com/health/it-s-not-just-quarantine-s-getting-us-down-it-t181752

https://exploringyourmind.com/right-make-decisions/

Stress management tips: https://www.therapistaid.com/worksheets/stress-management-tips.pdf

Disclaimer

Http://www.evolvecounselingaz.com/disclaimer

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