You're about to learn that enemas aren't just for children and the elderly. They can help anyone, specifically a coffee enema, as a effective detoxification protocol and enhance and optimize your wellbeing. Now, I'm sure you're not jumping at the thought and have a lot of questions so I am going to cover this topic as thoroughly as possible covering initial protocol steps, what coffee types and blends I recommend, why it's so beneficial, and how to start off with it.

 

Time Stamps:

 

(0:45) Breaking Down Detoxification More

(1:35) Spring Cleaning Episode First!

(4:25) Enemas

(8:30) Once a Day Bowel Movements

(14:00) Your First Time

(19:42) 15 Day Initial Cycle

(20:50) The Purpose of Coffee Enemas

(26:42) What Coffee to Use

(32:50) Takeaways and Next Steps

(33:45) Please Share and Let Me Know Your Thoughts

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