In this heartfelt follow-up to one of my most listened-to episodes, we go deeper—because letting go is just the beginning.

Today, we’re unpacking the power of presence, the weight of unspoken expectations, and the courage it takes to ask for help and actually receive it. If you’ve ever questioned your worth when you're not busy, productive, or the “strong one” for everyone else… this episode is for you.

You’ll hear truths about:

• The guilt we carry after asking for help
• Why rest feels like rebellion in a hustle culture
• How to trust your impact even when no one says “thank you”
• And how you’ve been seen and valued in ways you never realized

You were never invisible—you were just growing in the quiet.

✍🏾 Show Notes:

In this episode, we explore:

• [02:40] The pause after letting go—and why it’s necessary
• [07:05] The truth about asking for help and the shame we hide
• [12:25] Why rest still feels like failure and how to shift that narrative
• [17:45] What quiet impact really looks like in real life
• [21:30] How to rewrite your relationship with self-worth, support, and silence

✨ Reflection Questions:

1. Where in your life are you still afraid to ask for help?
2. What does rest look like for you—and what beliefs are tied to it?
3. Can you name one moment when your presence made a difference, even if it went unacknowledged?

💬 Let’s Stay Connected:
DM me your favorite takeaway from this episode @makitasmith_ on Instagram
Or share the episode and tag me—because your quiet impact might be someone else’s breakthrough. 

Leave a review Here

🫖 Want a weekly reminder of your worth and some bold tea for your soul?
 Sign up for the Tuesday Tea Newsletter at beautifullyunbalanced.com

Send us a text

Support the show

#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen