In lieu of the recent high profile deaths that have taken many by surprise, Cat touches on the importance of self-preservation and community. Our society hasn't done the best job of prioritizing mental health, but it's clear that there are issues we all need to confront-together. Asking for help and building community is a start to tackling much of the isolation and loneliness taking over and Cat expresses why it's a critical factor to the well being of us all.

*For all NYC based women, she announces how you can link up with the sisterhood you've been seeking!

Inspo of the Week

"We don't need bigger cars or fancier clothes. We need self-respect, identity, community, love, variety, beauty, challenge and a purpose in living that is greater than material accumulation."-Donella Meadows

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