The Coherence Channel

You Were Never Meant to Shrink to Survive


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This isn’t just a pep talk, it’s a reclamation.

A poetic, breath-backed remembering that you were never meant to beg for crumbs or contort for love.


You were meant to rise, steadily, tenderly, as your whole self.


In this spoken-word style meditation meets motivation, we walk the path of embodiment, sovereignty, and quiet power. Let this be your reminder: You don’t have to perform for permission. You don’t have to strive to be worthy. You already are.


Put in your earbuds and return to your own rhythm.

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The Coherence ChannelBy Lisa Elley