Yuwab | يواب

You Were Never the Problem. You Were Just Too Available.

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Are you always available... but invisible when you need support?

In this episode host Saeed Al Ghafri reveals why over giving destroys self-worth, sharing real stories—a drained coach client, Saeed's own boundary awakening—and 3 proven shifts: set clear boundaries, slow responses, match effort (don't exceed it).

What You'll Learn

  • Why "too available" lowers standards and erases identity silently
  • 3 boundary shifts: map energy drains, slow replies, match their effort exactly
  • Real stories: coach client from invisible giver to valued, Saeed's career respect breakthrough
  • How over availability kills respect + practical mapping exercise
  • The charity exception—when to give freely vs protect yourself

    • Timestamps

    • 2:38 - "You were never the problem, just too available"
    • 3:03 - Stop blaming emotions—real issue is over giving
    • 3:53 - Truth: Your heart was never the problem
    • 4:24 - Always available = instant respect loss
    • 5:01 - How it silently shapes (destroys) identity
    • 5:50 - Lowered standards sneak up on you
    • 6:58 - You lose yourself quietly
    • 7:48 - Real examples: instant replies vs ghosting
    • 9:08 - Coaching story: invisible → valued transformation
    • 11:44 - Saeed's personal boundary awakening
    • 14:52 - 3 boundary shifts revealed
    • 16:38 - Slow responses = instant value shift
    • 18:32 - Match effort rule (10% in,10% out)
    • 20:17 - Right people stay when space created

      • Stop over giving to the wrong people reclaim your worth with boundaries. Subscribe for weekly growth mindset shifts!

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      Yuwab | يوابBy Saeed Alghafri, Yuwab Consulting