In this episode of YASKING with Anthony and Arturo, we dive deep into four soul-punching quotes from The Untethered Soul—each a doorway into greater freedom, awareness, and self-compassion. Together, we unpack the mental noise that keeps us stuck, the fear-based stories we tell ourselves, and the daily practice of remembering we are not our thoughts, emotions, or even our bodies—we are the awareness behind it all.

From financial anxiety to fitness expectations, from relationship fears to the healing power of tears, we reflect on how to gently observe, not over-identify. Whether you're navigating a challenging season or simply want to feel more present and alive, this episode invites you to trust life, loosen your grip, and dance with the mystery.

This is your reminder: you were never the storm. You’ve always been the sky.

Tune in to "YASKing with Anthony and Arturo" on Apple Podcasts and Spotify. Don't forget to subscribe and follow Anthony on TikTok at @coachcatalino and Arturo on IG at @arturodiaz and TikTok @arturodiaznyc