In a quest for effortlessness in our lives, what is the essential ingredient that connects us to our inner wisdom?  

What would it be like to not plan and let everything go and just deal with what comes your way?

In this coach like conversation (not a coaching session this time) Hannah Boehmer and I discover how we become the best versions of ourselves and why self care is not a matter of hard work relaxing but really revolves around one important question: What do you really want? 

But first, because we got off to a messy start, we create a a space through a meditation to get really present and into inspiration.