<p>Quit trying to find the easy way out.  Realize change is hard and you will have to go through a transition period that is uncomfortable!  Face it and move through it. </p>

Quit trying to find the easy way out. Realize change is hard and you will have to go through a transition period that is uncomfortable! Face it and move through it.

You will be hungry, sore and it will suck - period!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

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Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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You will be hungry, sore and it will suck - period!

You will be hungry, sore and it will suck - period!