In this video, I share the incredible story of Alistair Urquhart, a man who survived 1,356 days as a prisoner of war during World War II. From enduring brutal torture, forced labor on the infamous Death Railway, and 5 days adrift in shark-infested waters, to surviving the Nagasaki atomic bomb, Urquhart's resilience is nothing short of extraordinary. His story has profoundly changed my perspective on stress and gratitude.