In this episode, Scott explores the impact of repressing emotions, questioning whether those who suppress their feelings turn into rage-filled individuals or become engulfed in sadness and grief. He emphasizes that true self-discovery comes from addressing the root causes of our suffering. By examining how repressed anger, along with buried feelings of hurt and sadness, often links back to unmet childhood needs, Scott highlights the journey towards vulnerability. He explains that recognizing and integrating these unmet needs allows us to uncover our authentic selves, ultimately paving the way for the relational freedom we seek. For those interested in personalized guidance, Scott offers a one-on-one program. Come speak to Scott about it: https://kiloby.com/scott