As your toddler navigates the world, they’re also learning how to recognize, express, and manage their emotions. While this process can often be messy and challenging, it’s also a critical part of their development. Toddlers are building the foundation for emotional regulation, and as parents and caregivers, we have the privilege of guiding them through this important journey.

In this episode, we’ll cover how to understand and respond to your toddler’s tantrums and big feelings, as well as the importance of modeling calm behavior and emotional regulation yourself. We’ll dive into practical strategies you can use to support your toddler’s emotional growth, fostering resilience and empathy as they develop.