This podcast is an introduction to meditation and provides life lessons from the book “The Rules For A Knight” by Ethan Hawke. This episode challenges us with the often difficult concept of solitude.

Young Knights- Lesson 1: Solitude

<p>This is a podcast based on life lessons and meditations inspired by a favorite book of mine written by actor and author Ethan Hawke. This is a great way for you and the people around you to talk about real life issues and anxieties, an introduction to meditation for kids and families, gratitude practice, and adopting a compassionate growth mindset.</p>

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This is a podcast based on life lessons and meditations inspired by a favorite book of mine written by actor and author Ethan Hawke. This is a great way for you and the people around you to talk about real life issues and anxieties, an introduction to meditation for kids and families, gratitude practice, and adopting a compassionate growth mindset.

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Young Knights- Lesson 1: Solitude

Young Knights- Lesson 1: Solitude