[Young People and Mentors] [For full episode, click link on bio] [Episode 35 How to Be Your Own Best Friend and Creating Solitude with Rachel Astarte is out now on Spotify, Apple Podcasts, Amazon Music, YouTube and wherever you get your podcast from #youreworthy #podcast #selflove #selfhealing #mentalhealth #selfhelp #selfless #love #innerpeace #change #selfdevelopment #energy #mentor #solitude #purpose #boundaries] Links:  Spotify  https://podcasters.spotify.com/pod/show/nicolette-j-nierras  Instagram  https://www.instagram.com/youre_worthy_podcast/  TikTok  https://www.tiktok.com/@thenicnierraspodcast  Channel details  https://www.youtube.com/@YoureWorthyPodcast