Paul Burns is a young stroke survivor and host of Smashing it After Stroke.

Paul is back for a second season, this time talking to health professionals and industry leaders. Paul and his guests dive into current thinking on stroke recovery within their respective fields, what’s out there for those with invisible injuries and as usual, he picks up some tips and tricks along the way.

In episode two, Paul chats to senior exercise physiologist Mark Simpson. Exercise physiology can help with strategies for self-managing chronic or complex conditions.

Mark and Paul dive into managing fatigue after stroke, looking at pacing concepts and how to break out of the boom bust cycle.

Read the transcript at https://enableme.org.au/community/podcasts/young-stroke-podcast-series/exercise-physiology-smashing-it-after-stroke

Find more Young Stroke stories, tips and resources at https://young.strokefoundation.org.au