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On this week’s episode, I discussed staying healthy as we age with Joe Dorr, personal training director at LA Fitness Ann Arbor. Stay tuned and find out about the Sit to Stand test and how to live a healthy lifestyle.
By ShariOn this week’s episode, I discussed staying healthy as we age with Joe Dorr, personal training director at LA Fitness Ann Arbor. Stay tuned and find out about the Sit to Stand test and how to live a healthy lifestyle.