Chicago Endurance Sports

Your 1st Marathon - Embracing The Training


Listen Later

Attempting anything for the first time can elicit many emotions ranging from apprehension to  giddy excitement to cold-sweat terror. On this episode we are talking about the journey to your first marathon. No matter your background or experience, taking on the challenge of running a marathon is a daunting undertaking, especially for first-timers. We thought it would be beneficial to have a conversation at the start of the training season to help you avoid common mistakes, dispel pre-conceptions, and hopefully alleviate some of those first-time jitters.

We hope this conversation aids in setting you up for success as you begin your journey to the start-line of your first marathon.

References:
New Member Orientation
Goal Setting



...more
View all episodesView all episodes
Download on the App Store

Chicago Endurance SportsBy CES Coaching Staff

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings