New year, new you. So let’s start with your body and your health. Join Julie Olson and me today as we go over how to be healthy in 2020!

Your 2020 Health Blueprint

5 days a week, all year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most self-help, well, does suck. But on the 10 Minute Daily Reality Check, you get nothing but the naked, unfiltered truth - whether you can handle it or not!

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Your 2020 Health Blueprint

Your 2020 Health Blueprint