Your Ability to adapt

Intelligence is the ability to adapt to change - Stephen Hawking

The only thing that is curtain is change and to get where you want in the world your ability to adapt is what separates failures from those of success. Human are the most adaptable creatures on the planet, yet I don’t care how old you are there will come a time probably many were your lack of a want to change will hold you back. It happens to every one again and a again but the ones that win are the ones that adapt fast and that turn disrupts on there head and face them head on, turn situations into new possibility’s. three components of adaptability. Cognitive flexibility, emotional flexibility and dispositional flexibility. Basically to adapt you have to have flexibility. You have to be like water forming to any situation being flexible incorporating different thinking strategies into planning and day to day activity’s. Once you know your why you can understand that situations may arise where times get hard or simple things can become complex but be able to adapt and change is the only way to get through this world. You got be like neo in the matrix and when life throughs bullets at you just doge that shit cause there’s is no spoon and being about to adapt when you have control over your life not letting life have control of you. Emotional flexibility is when you have to deal with your emotions or others emotions. Emotions are just chemicals acting out in peoples lives some times there important and some times there just throwing you for a loop learn how to step back and ask your self am I emotionally flexible right now or am I being thrown for a loop. Also a emotionally flexible person also sees and can take other peoples emotion into consideration understanding that not every one has control of there emotions all the time and can use there emotions it impower or incurige things in there self or others around you. Be emotionaly flexible in all areas of your life. Dispositional flexibility. Operate from a place of optimism grounded in realism and openness. They will acknowledge a bad situation but simultaneously visualize a better future. They are neither blindly positive nor pessimistic and defeatists flexible people see change as an opportunity rather than as a threat or danger.

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