In this episode, we dove into the root of your autoimmune condition which is the anxiety stored in your nervous system. 

Tune into understand how to connect and heal your body and mind connection to reverse dis-ease through movement, nutrition and somatic practices.

In this episode, we dove into the root of your autoimmune condition which is the anxiety stored in your nervous system. Tune into understand how to connect and heal your body and mind connection to reverse dis-ease through movement, nutrition and somatic practices.

Your anxiety is the root of your autoimmune condition

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.

It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative. It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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Your anxiety is the root of your autoimmune condition

Your anxiety is the root of your autoimmune condition

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