So, WOW, April! If there ever was a month where we needed a bit of an okay-what-the-heck-is-going-on-and-how-can-I-navigate-through-this, it is probably this month. In this update I went through:

• The couple dates in April that might impact you
• Some important things to think about when you bring items home from the grocery store
• And that FREE 28-page Food During Crisis resource I put together for you. 

And as I mentioned in the episode, please tune into my Instagram channel @marla.barr as while we are all living on Planet Crazy right now, I am hosting 8:00 am CST live chats. Each day we talk about different aspects of your wellness, self-care, mental health and just be there for one another, so do feel free to join in.

I am sending you so much love and light during this time - Marla

To join Marla's Wellness Insiders' email group, you can follow the link here. 

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