On the last Tune in Tuesday of 2018, I wanted to take the time to think about a key ingredient to happiness. Gratitude.After interviewing nearly 1,000 people and reading about the behaviors and habits of successful people - it was a morning routine and gratitude that were key to their day. Oprah herself speaks of gratitude and how she has a gratitude journal. If you aren't used to journalling, here's an episode to help you kick-start your gratitude practice.

 

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